Fillet of Flounder Bonne Femme

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Fillet of Flounder Bonne Femme
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Ingredients



This is an adaptation of the famous French dish, Flounder Bonne Femme

Ingredients

4 fillet of Flounder
3 tbsp. olive oil

Sauce

3 tbsp. Butter
3 tbsp. Flour
1 cup milk
Salt and pepper to taste
1/2 tsp. MSG (Accent>
1/2 tsp. Garlic powder
1/2 tsp. sugar
Seedless grapes

First make the sauce in a double boiler.  Heat the butter 
and flour to make a roux.  Then slowly add milk stirring to
mix the ingredients together.  Add garlic powder, salt, 
pepper, sugar and MSG.  Stir until thickened and mix in Grapes.

Saute Fillet of Flounder 4 minutes on each side.  When the fish is done,
place it on your serving platter, cover with the sauce.

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